Blog

Trying to fit a solid workout into our days can be really tough. We all know those people who seem to spring out of bed at 5 a.m. to jet to spin class, or that person who heads to the gym after work every. single. night. without fail. So, what about the rest of us, who don’t want to sacrifice our precious hours of sleep or our (even more precious) margarita at happy hour? Well, there’s still hope, because we believe there’s one hour of the day that you may be underutilizing. And that, my friends, is the lunch hour....